Written by Saturday Physical Health Exercise (10:00 UK) — Live on Zoom with Chakka Shombe
Overview
Dear all, you’re warmly invited to our Saturday Physical Health Exercise session at 10:00 (UK time) with Chakka Shombe on Zoom. All are welcome.
Important: If you are 15 minutes late, Chakka will not be able to admit you to the session.
Next session: calculating… (shown in your device’s local time)
Join live on Zoom
- Direct link: https://us05web.zoom.us/j/81780760151?pwd=VaY2P4VEe6arrl3qbLoReh2Eid8NCB.1
- Meeting ID:
817 8076 0151 - Passcode:
Willtrainy - Open in Zoom app: zoommtg://zoom.us/join…
- Web client (alt): Open lightweight web client
Session rules
- Please join on time. After 10:15 (UK time) you will not be admitted.
- Choose a safe, clear space to move. Wear comfortable clothing and supportive footwear.
- Have water to hand. If you feel unwell, stop immediately and seek advice from your GP or NHS 111.
Save the details (Calendar)
Add this class to your calendar. Time is every Saturday at 10:00 (UK – London).
If your calendar doesn’t support the .ics file, use the Google Calendar button above.
Tech check & tips
- Test audio/video before 10:00 if possible.
- If the main link fails, try the Web client (alt) link in the Join section.
- Still stuck? Restart the Zoom app or your browser, then try again.
FAQs
What time does it start?
Every Saturday at 10:00 (UK time) unless otherwise stated.
Can I join late?
No—if you’re 15 minutes late, you won’t be admitted this week. Please try again next Saturday.
Who can attend?
All are welcome. Please work within your own comfort and abilities.
Do I need any equipment?
No special equipment is required. Wear comfortable clothing and have water nearby.