Empowering Seniors to Stay Active & Healthy
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Fasting & Metabolic Health — Online Talk ← Home Fasting & Metabolic Health — Special Online Talk Join us for an inspiring online event on Fasting & Metabolic Health! On Tuesday 8 July 2025 at 7 PM (BST), AnneBetty’s is hosting a special Naturopathic Nutritional Talk led by Esther J.B. Agyeman, a certified and registered … Continue reading “”
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Type 2 Diabetes: Unconventional Ways to Manage It | Primary Health Awareness Trust Type 2 Diabetes & Unconventional Ways of Dealing With It Live Zoom Event – Tuesday, May 20 at 7pm With Dr. Ayo Olatoye Consultant in Acute Medicine & Transformational Mindset Coach Join Zoom Meeting Meeting ID: 849 4129 2806 Why This Topic … Continue reading “”
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High Blood Pressure & Better Sleep with Dr. Ayo Olatoye | PHAT Health, Sleep, and High Blood Pressure: A Fresh Approach with Dr. Ayo Olatoye Date: Tuesday, May 13 Time: 7:00 PM GMT Hosted by: The Primary Health Awareness Trust (PHAT) Activities Coordinator: Georgina Osei-Brenyah BEM Why This Matters High blood pressure, also known as … Continue reading “”
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Sickle Cell Disease (SCD) is one of the most devastating hereditary conditions that primarily affects individuals of African, Middle Eastern, and Mediterranean descent, though it can also impact individuals of other backgrounds. For those who have lived through the daily challenges of managing sickle cell, the disease is much more than just a medical condition … Continue reading “Sickle Cell Disease: Understanding the Devastating Effects and Pain of Those Affected”
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In today’s fast-paced world, our bodies are constantly exposed to toxins from the environment, food, stress, and other factors. Over time, these toxins can accumulate, leading to sluggish energy, poor digestion, skin issues, and even chronic illnesses. That’s where detoxification comes in. But, detoxification isn’t just about cleansing — it’s about cellular regeneration, which helps … Continue reading “Detox & Cellular Regeneration: Unlocking Your Body’s Natural Healing Power”
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Starting Over and Finding Inner Peace After 50 Starting Over and Finding Inner Peace After 50 Life doesn’t stop after 50; it’s just the beginning of a new chapter where wisdom, experience, and a renewed sense of self can guide us to new opportunities. The beauty of reaching this stage of life is realizing that … Continue reading “Starting Over and Finding Inner Peace After 50”
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Written by m2mltd
Why Some Disabilities Don’t Look Like Disabilities Why Some Disabilities Don’t Look Like Disabilities By The Primary Health Awareness Trust Not every struggle is visible. Not every illness comes with a wheelchair or a cast. Some of us live behind the scenes of what people think health looks like. I live with epilepsy. I don’t … Continue reading “Why Some Disabilities Don’t Look Like Disabilities”
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Hydration & Cellular Health After 70: The Overlooked Secret to Longevity Hydration & Cellular Health After 70: The Overlooked Secret to Longevity Published by: The Primary Health Awareness Trust Supporting Seniors Through Science, Community & Care Why Hydration Becomes More Important As We Age As we enter our 70s and beyond, one of the most … Continue reading “Discover why hydration is essential to cellular health for people over 70”
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Parenting With a Hidden Disability Parenting With a Hidden Disability By The Primary Health Awareness Trust I’m a single father raising two daughters in a one-bedroom home. I also live with epilepsy — a condition that doesn’t show on the outside, but changes everything about how I parent. There are days I seem fine. I … Continue reading “Parenting With A Hidden Disability”
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