Staying Safe Online: A Guide for Over 70s

The internet offers amazing opportunities — from video calls to health appointments. But it also brings risks. Here’s how to stay safe while staying connected.

Top Online Safety Tips

• Use strong passwords (and never reuse them)
• Be cautious of unexpected emails or texts asking for money
• Install trusted antivirus software
• Don’t click links unless you’re sure they’re safe
• Talk to a trusted friend or family member if something feels off

Our Digital Confidence section within the Cognitive Resilience Hub includes printable guides for safe browsing, avoiding scams, and navigating tech calmly.